Chocolate Milk - A Poor Mans Protein Shake?

https://ca.news.yahoo.com/chocolate-milk-may-better-sports-drinks-exercise-recovery-210222009--spt.html

I once heard that Choloate Milk is a "Poor Man's Protein Shake" and low and behold the word is out! Apparently really intensive sport athletes use this method frequently. After a really tough workout, you need carbs, protein, fat, electrolytes, and vitamins to help your body recover.  Chocolate milk has all of the above, and its delicious. SCORE!


Don't believe me? Check it out for yourself!

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